Counsellors

Wong Lai Fong (HK)

In which country you are residing now:
HK

Availability for counselling:
Evenings on Mon, Tues and Wed (Starting from Jan, 2023)
Something particular about you:
My philosophy of counselling was based on Person-Centred Therapy and Mindfulness that everyone has inherited resources and wisdom to help his/her own self. However, sometimes he/she was lost temporarily and occasionally. As a counsellor, I am here to provide guidance with compassion and to work together with him/her to go over all those psychological distresses/difficulties.”

I draw on different approaches to support clients who have experienced depression, anxiety, loss of self-confidence, low self-esteem, lacking self-compassion, caregiving stress and emotional issues.

Since witnessed extensive clients getting lost and being drowned with the psychological issues, plus specialized in applying one of the most well-known evidence-based treatments Cognitive-behavioural therapy (CBT); and
Mindfulness-Based Cognitive Therapy, I will let clients clear and have insights on their core issues; widen their perspectives and brings them back to live in the moment.

Languages:
Cantonese
Academic Background:
Bachelor in Social Science - Psychology (OUHK); (Master in Counselling (HKU)
Professional Training:
- Certificate in Clinical Training in Cognitive Behavioral Therapy-Level II in Institute of Cognitive Therapy
MBCT teacher training (in Ser Integral & Nanhua Mindfulness Centre collaborated with Oxford Mindfulness Centre)
Mindfulness in School Projects (London) – “Paws. b” trainer course for mindfulness curriculum in school
Professional Status / Membership:
Member of HKPCA
Working Experience:
Have been a Mindfulness teacher in schools and NGOs; and worked with research projects using mindfulness as interventions. More than 6 years.
Expertise /Interest in Counselling:
Individual counselling and deliver mindfulness training/workshops